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How to Choose a CPAP Mask for Any Sleep Position

What are some of the factors that affect the fit of a CPAP mask? There are several factors that can affect the fit of your CPAP mask, including: The width and length of your noseThe size, shape, and circumference of your headIf you have facial hair (and the amount)If...
Covid-19 Rapid Antigen Test

Covid-19 Rapid Antigen Test

Antigen tests are a method of detecting an active infection with SARS-CoV-2, the coronavirus that causes the illness COVID-19. These tests look for antigens, which are protein markers found on the outside of a SARS-CoV-2 virus. The test is performed on a sample that...
How to Use a Pulse Oximeter

How to Use a Pulse Oximeter

Pulse Oximeters are very easy to use. Simply clip the device on your fingertip or earlobe (you can attach the clip over the wrist or top and bottom of the foot on infants), then turn the device on to take a reading. This is the easy part. Here is a list of variables...

Covid-19 Guidelines on Safe Return to Gaelic Games

Background Information COVID-19 is a viral infection which is highly infectious and contagious. COVID-19 disease is caused by infection with a virus, technically named SARS-CoV-2 virus, is a newly identified (novel) virus and the seventh (7th) Coronavirus known to...

Symptoms of Sleep Apnea

Do you wake up in the morning with a headache, feeling just as tired as when you went to sleep? Has your spouse moved to the room next door, exhausted by listening to you snore, gasp, and choke every night? If so, you may have obstructive sleep apnea (OSA) — a...

Should you wear a face mask?

There is a great deal of discussion at the moment about whether the public should wear a face mask to prevent the spread of Coronavirus. The latest guidance from the World Health Organisation states that you should wear a face mask if you are coughing or sneezing in...